Reinventing Wellness

Mindful ways to improve yourself, the place in which you work and the world in which we live. #UnconsciousBias.

Reinventing Wellness

A holistic approach to enhancing productivity that boosts wellness, promotes inclusiveness and getting your voice heard

Rethinking Wellness

Unplug from stereotyping, negative beliefs and rediscover your authentic voice

Ignite your full human potential

wellness and life changing retreats. Choose which Reboot is right for you.

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The Workplace Reboot

Our away days or corporate retreats provide a holistic approach to enhancing workplace productivity. We use an array of mindfulness techniques to boost mental wellbeing, minimise unconscious biases and, through our focus on individuality, create an inclusive culture that increases staff morale and engagement. 

press reboot

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The Reboot Weekender

The Women With Voices empowerment weekend to unplug from the noise that tells you that you are not enough and discover tools to become your fullest self. Includes unique experiences such as Yoga by candlelight, meditation, urban sketching, growth mindset training, inspirational talks & more.

Press Reboot

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The Reboot Shop

Items that bring you closer to long term fulfilment and to guide you towards being your best self. Check out The Reboot Box and more to unplug from the noise, rediscover your authentic voice and express your uniqueness. 

Press Reboot

blog - news, tips and inspiration

Mindful ways to overcome the fear of public speaking

Mindful ways to overcome the fear of public speaking

The first time I brought along a mindfulness expert to one of my public speaking group classes, most got it but one woman wasn't so sure. She said,...
Sorry for not being the stereotype

Sorry for not being the stereotype

On Saturday I asked a friend, who is also black, to help me open the bottle of water I was struggling with. Her response was, hey I thought you wer...
Badass Breathing Tips to Express Your Voice

Badass Breathing Tips to Express Your Voice

I was at a recent networking event when the lady I was speaking with told me about her daily runs through the park. Those of you that know me will ...

What people say

To Ingrid Marsh, for reminding me that I have a voice. Your support enabled me to build up my own power that somehow was already inside of me but had been neglected. Thank you for everything you do for women.

Andrea Jiménez - PHD Student

Ingrid is fire!! Innovative, Engaging, Raw. 

Lanre Atijosan - Entrepreneur

Ingrid shared so many hidden gems about how to think and how we are perceived and had so much insight into studies conducted, she’s a certain subject matter expert. I commented to Ingrid afterwards that I wanted to have her style, that confidence just like her and she quickly and firmly reminded me that I should be like me! We all need someone whose on our side to remind us to be ourselves! I absorbed every word and learned a lot in one session.

Lisa Nichols - Entrepreneur

Dearest Ingrid, I thought the course was incredible.
You are so amazing at what you do. You are so professional, knowledgeable and engaging - I ate up every gem you gave us today. 

Emma Perry - Accountant

Really Good Session, What a Legend.

Sam Carrick - Creative, Born Social

Ingrid embodies the rarely seen professionalism and subject matter expertise. Complete openness and an infectious energy. She had our team totally hooked from the first second and everyone came away buzzing. Truly empowering and I would recommend to anyone. 

Georgie Hazel - The Eleven Start Up

Always love listening to the wonderful Ingrid Marsh.

Rob McCargow - PWC

Hello, Just wanted to say thank you for the talk on Monday. It has certainly got us thinking about the unconscious bias that might exist in the work we do. We spend a lot of time trying to avoid personal bias, that's important for great design but I've never really considered there might be a gender, race, social bias lurking within the design patterns we choose. First thing I checked, the order in which we allow our users to select the gender of their patients in our product... You won't be surprised to learn that we implemented 'Male' before 'Female'. For no good reason at all. Surely our default sorting should have been alphabetical but there you go... We often have to consciously make tough decisions and compromises and we spent a while discussing the appropriate way to input gender, considering the importance of how individuals might want to be identified in a clinical context and a raft of standards and political issues but we never once thought to consider the order in which we display the choices for our users. It's not like we don't have a mix of genders on our team but none of us spotted it. Anyway, it's helpful to be reminded where our blind spots might be. Thanks again.

Elliot Engers, Co founder & CEO Infinity Health

Hi Ingrid, forgot to mention, Consider this another (very small) success of the 5-min talk you gave at Tech for Good. Just the act of discussing it, writing the developer story and QA'ing it has made everyone in the team a little more aware of the issues you're tackling.

Elliot Engers, CEO Infinity Health

The reboot process

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Unplug

As the world moves faster and faster there is more and more noise vying for your attention. The unplug meditative experiences will enhance your mental wellbeing, help make the unconscious conscious and replace limiting beliefs and streotypical expectations about yourself and others.

press reboot

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Discover

In the Discover sessions you will develop new skills to build resilience and reach your full potential such as growth mindset training. This is alongside tools to rediscover the original authentic you outside of the labels society has placed on you,

press reboot

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Unleash

Power back up and unleash your awesomeness. Here you are equipped with tools to hurl the heavy coat of perfection and stereotypes off your shoulders, stop anxieties about fitting in and communication skills to help create an inclusive culture and articulate your unique ideas compellingly.

press reboot

If you change nothing, nothing changes

Joyce Brothers

Our Retreats

The Workplace Reboot

Mindful ways to enhance mental wellbeing, develop an inclusive culture and mitigate unconscious bias to boost staff morale and increase productivity. Together they will unplug and discover tools to become their best selves, such as growth mindset training and expressing themselves authentically.

The Reboot Weekender

Mindful ways to enhance mental wellbeing, develop an inclusive culture and minimise unconscious bias to boost staff morale and increase productivity. Together they will unplug and discover tools to become their best selves, such as growth mindset training and expressing themselves authentically.

The Landscape

Our next pop-up, and yep, it's in London

Great transport links

the bad boys at the Saturday farmers market

hanging at The Old Stables

for unplugging awesomeness

The Reboot Shop

"If you are always trying to be normal you will never know how amazing you could be."

Maya Angelou

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